Check out of FREE Courses & Our Signature Online Academy Membership.
Take 5 Challenge Course
Improve Fitness - Increase Strength & Flexibility - Build your mindful practice - With just 5 mins practice a day!
Split Challenge - Detailed warm-up followed by a selection of dynamic and static stretches that will have you in full splits in no time.
FLEX YO STYLE Classes Sample
Experience a full FLEX YO STYLE class structure for minis (4-6yrs) and combined Juniors & Senior (Open Age)
- We provide the highest standard of tuition for students from 4yrs-17yrs.
- We offer teacher training & certification in our unique teaching method FlexYoStyle.
- We run weekly classes LIVE in studio.
- NEW we are so proud to opening our ONLINE Academy.
- Our Online Academy has created the oppertunity for new and fun ways in which we can learn, Improve and Master our Dance, Flexibility and Mindfulness.
- Our Online Academy is open to EVERYBODY not just our in class students. However it is a great addition to those who take their dance serious and want progress to the next level.
- Check out our FREE online course to get a taster of what we offer and if you like what you see why not join out online academy for just €15.00 rereads month. Only €10.50per month with a discount coupon.
We aim to build confidence, happiness and focus in children teenagers & professionals by teaching them the art of dance, flexibility, mindful movement & mini-meditation in our unique FLEX YO STYLE syllabi. Stretching the body and mind will support all other areas of their life and build lifelong skills.
FLEX YO STYLE
- Flex - which will work on stretching and strengthening the body & mind,
- Yo - which teaches them how to be calm, still, relaxing the body and mind through mindful movement breathing & mini-meditations, and finally
- Style - Because every BODY has their unique style. We want to empower and educate students and teachers alike to be the best that they can be and to fully equip our next generation of students and teachers with all the tools, they need to excel in the ever-changing dance industry.
Why Should You Join Our Online Academy
You don't have to be an existing Utraflex Flex Member to Join our Online Academy! It is open to everyone from the very beginners right up too Advanced. You don't even have to attend a live classes. You can become a member of our online academy and still attend our live EVENTS!
Kim is a dancer, choreographer, brand creator and Industry leader she holds a Licentiate qualification with the IDTA (International Dance Teachers Association) in addition to her dance Kim is also a children's yoga can mindfulness instructor through cosmic kids yoga. In December 2019 Kim was awarded the coveted All Ireland, All-Star Business Award & Accreditation Kim is also a registered CPD certified service.
Kim has had an extensive professional career in dance that has extended over two decades. Kim has studied dance extensively and specialised in Freestyle, Street dance and theatre craft along with children yoga mindfulness and meditation. A powerful combination that would lead Kim to create Flex Yo Style a 3in1 approach to Dance, Fitness & Well-being.
In Sept 2019 after 22 years in business, many studies, research, and planning, FLEX YO STYLE was born and is now been launched into the world as a creative, inclusive and inspiring Dance Syllabus for students from 4-17yrs. Kim will be providing full training certification with franchise opportunities so she can teach, support and empower others to create a life they will love doing something that is so unbelievably rewarding.
- Kim Somers, Founder & Director of Ultraflex Dance Academy